So.. What Do You Do When Anxiety Is Present?

  • Take a deep breath to sync yourself with the present. This may work most times, sometimes not. If the latter, try to accept that at that very moment suffering is the only option, you’ll survive!
  • Remember that when suffering is present, healing often is.
  • Try to clear your mind by
    - taking a walk
    - reading a book
    - calling or seeing someone you are close to
    - exercising
    - playing music
  • Just let go, you’ll be alright.

— Martin Brown

imsoofuckingsad

Remember, you can disappear into the woods whenever you want. You’re an adult.

tempting

Star Wars Vol. 2 #50 (2018)

Art by: Travis Charest

You know what’s badass? Being kind and gentle.

bpdlils

name two things better than self isolation and the refusal to face reality

doodles-of-a-bethel:
“Master Ahsoka”

Master Ahsoka

“[Obi-Wan had] gone to Shmi Skywalker’s grave to apologize for losing her son. He had never met her, knew her only from Anakin’s stories, but Qui-Gon had made her a promise and Obi-Wan hadn’t been able to keep it. As he stood there, looking at the stone, he felt an even deeper shame. Qui-Gon had left her there a slave, and Obi-Wan had done everything in his power to prevent Anakin’s return. It was only the love of a good man, here on Tatooine, that had saved her—the kind of love the Jedi were supposed to eschew. Yet it had done something the Jedi could not.”

Ahsoka (novel)

vladdies

have y’all seen that nasa pic of the earth with the sun behind it on the night time side it really really fucked me up my own soul became solid and like………….. weeped!

vladdies

image

who wouldn’t see this and then look deeply into their own emotional playing field to see what improvements could be made purely inspired by the vulnerable earth. this is the face of all literal gods

That ball of shiny blue
Houses everybody anybody ever knew 
-Chris Hadfield, “I.S.S. (Is Somebody Singing)

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